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Scott Bird leading movement training at a residential health resort focused on weight loss and performance
Scott Bird, founder of Rising Dragon School, health and performance coach at a residential health resort

Scott Bird

Founder of Rising Dragon School

The Rising Dragon Method

More than a retreat. A method that works.

 

At the RDS Health Resort, we combine proven fat-loss protocols, expert training, detoxification, and Eastern wellness wisdom to deliver real transformation — physical, mental, and emotional.

 

  • Proven weight loss protocols backed by science

  • Expert-led fitness training & coaching

  • Structured fasting & metabolic reset protocols

  • Breathwork, meditation & nervous system regulation

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Created and developed by elite coach and endurance athlete Scott Bird — Founder of the world-renowned Rising Dragon School — this wellness facility offers total transformation in a peaceful, powerful setting.

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Three Retreat Paths To Total Transformation 

Each retreat is built around a core goal — fat loss, performance, or detoxification — supported by expert coaching, structured routines, and the peaceful power of nature.

Weight Loss Retreats

Weight Loss Retreats

Reset your body with proven protocols, expert-led training, and tailored nutrition.

Burn fat, build discipline, and leave with a leaner, stronger version of yourself.

Fitness Retreats

Fitness Retreats

Push your physical limits in paradise.

Designed for all levels — from weekend warriors to elite athletes — these retreats deliver real results through structured, high-performance training.

Detox Retreats

Detox Retreats

Recharge your system in a peaceful, rejuvenating setting.

Clean nutrition, breathwork, gentle movement, and fasting guidance combine to leave you lighter, clearer, and deeply restored.

For those seeking a personal career path in fitness, see our certification programs.

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A WELLNESS SANCTUARY
IN THE HEART OF THE PHILIPPINES

Our peaceful, elevated retreat center offers breathtaking ocean views, spacious lush grounds, and a calming atmosphere where real transformation takes place.
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Whether you're here to reset your body, deepen your fitness, or restore inner balance, the RDS Health Resort offers everything you need:
  • Shared or private rooms
  • Outdoor training areas and elevated decks
  • Spa, sauna & detox treatments
  • Peaceful gardens & meditation zones
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Designed for focused long-term stays, not short-term tourism.
Mountain health retreat in Bohol, Philippines with residential accommodation and training facilities

Join the Global Community Transforming with RDS

Trusted by thousands of guests from around the world

 

With a legacy of results and a philosophy of discipline, balance, and authenticity, RDS Health Resort is more than a retreat — it’s a gateway to your highest self.

 

Join us in the Philippines and discover what you’re truly capable of.

Ready To Change Your Life?

Spots are limited. Apply now to secure your place.

Blue Waters

2026 RETREATS:

LIMITED SPACES EACH MONTH

Apply Now to Secure Your Spot

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